August 10th, 2006

tea time

letting go..

There's one simple way to make the next few weeks of your life easier: Let go of all the things you can't control. Yes, this is easier said than done, but once you start to make the effort, you will immediately get a taste of the freedom it brings. Sometimes, guilt can keep you from moving away from old setbacks, bad relationships or other unpleasant dramas. If you're feeling guilty, ask yourself why. There's no way to go back in time. The only option is to keep going forward
~ ~ ~ ~ ~ ~
today i went for an hour long walk today. I am going to make a better effort to exercise.. as long as it doesn't kill me. haha. We went walking during the hottest part of the day and i was horribly gross and sweaty. I hate sweat, it's just yucky and makes me feel nasty. So, I need to plan my days better. Eating better, working toward my goals. I can do whatever I set my mind to.